Articles for the ‘Health’ Category

This category includes our articles and practical tips on energy development and control, diet and nutrition, fitness and conditioning, joint mobility, pliability, meditation, Qi Gong, and classical healing modalities.

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Workshop at Qi Therapy Centre

Just some details about the workshop at Qi Therapy Centre. Here are the contact details for the centre.   Telephone:   (03) 6330 3514   Email:   reception@qi.au.com   Address:   Unit 1 16 Freshwater Point Road Legana TAS 7277   Remember to please bring training clothes, including shoes, towel ,drink bottle, lunch and snacks, […]

 

Introduction to Qi Gong

Qi Gong or literally “Energy/Breath Skills” is the classical Chinese science of using the breath, the will, and consciousness together to create effects in the human body. There are both hard and soft applications of this work that create very different effects. The hard style of Qi Gong is often known as Martial Qi Gong […]

 

The Illusion of time

There seems to be a pervasive myth about time. This idea that time is a fixed, scarce resource that needs to be managed. The idea that we don’t have enough of it or that it is somehow working against us. If you believe that then I suppose that it becomes true. Martial artists, for the […]

 

Honesty, is it the best policy?

Have you ever had the experience of being told “the truth”? Nobody likes hearing “the truth” and the reason for this is very simple and quite understandable – “the truth” is usually a load of self important intolerance passed off with no concern for the listener’s dignity. In any healthy and inspiring relationship honest communication […]

 

The human being is a success mechanism

Within the current cultural paradigm there is a strong belief that we succeed or fail.  We look at the concepts of success and failure as if they are separate entities sitting in opposition.  On one side is success - the undeniable reality of accomplishment and on the other side is failure - the experience of […]