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Shaolin Lien Huan Quan (Shaolin Linked Rings Boxing) is the second level fist form. Shaolin Lien Huan Quan is the second in a series of three introductory fist forms in the Shan Men Shaolin Quan curriculum. The three forms are Wu Bu Quan (Five Step Boxing), Lien Huan Quan (Linked Rings Boxing) and Lien Huan […]
Shaolin Lien Huan Quan, Shaolin Linked Rings Boxing, is a classic Shaolin Temple form of moderate popularity today. As the form is reasonably short many students learn this form before Xiao Hong Quan. In many schools this form is now replacing Wu Bu Quan as the first form taught to beginners which is a pity […]
Lian Huan Quan (Linked Rings Boxing) Lian Huan Quan functionally expands the principles covered in Wu Bu Quan as the third in the Wu Bu Chuan Trilogy. This form has no repetition and moves smoothly from one complete function to the next. All of the steps of this form are easily interchangeable, functionally, which creates […]