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Welcome to 2012 and the start of the training year. At the end of last year, in class, we had a discussion about putting some form walkthroughs online for members. Well here they are! These clips are completely unedited so sometimes I do go off on strange tangents but the correction follows so not too […]
Shaolin Xiao Hong Quan is probably the most well known fist form from the Song Shan Shaolin Monastery. Xiao Hong Quan was developed during the Qing Dynasty and remains a major style in Shaolin Monastery to this day. When the monastery lost its library in the fire of 1928 almost all of the martial manuscripts […]
Xiao Hong Quan (Small Flood Boxing) Xiao Hong Quan is probably the most well known fist form from the Song Shan Shaolin Temple. Xiao Hong Quan covers all the basics of classical Chinese Gong Fu with a broad range of functions. The movements of Xiao Hong Quan are deliberate and dignified and the heroic character of […]